Pinay-American Blog
cut the snacks!
Thursday, June 19, 2008 @ 5:59 AM

You wanna take weight loss pills for only 20lb u wanna get rid of? Be serious, cut the snacks at work, use the elevator instead if the stairs, take the bus home, walk in the park during weekends, and you`ll see results. You can count your calories. I use the diet and fitness planner at projectweightloss.com – it`s real good, has lotsa meals to choose from and helps you see how much you eat and now much you burn. All u have to do is to keep what you burn on top of what you eat.


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known as nikkyby her friends but real name is Michelle. proud Pinay
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